Your Trainer
T. Wells
- Certification: Personal Training from NFPT
- Education: Associate's of Applied Science
- Training Style: Bodybuilding, Group Fitness
- Instagram: @t.m.wells
Hey, T. Wells here. Feel free to message me with any workout related questions. I am available Monday-Saturday 5am-12pm, 4pm-8pm (varies weekly).
And remember...
"One step in the right direction is better than a hundred years of thinking about it"
Your Workouts
Beginner
Basic workouts to get you familiar with proper technniques and condition your body.
- Stretching 101
- Nutrition 101
- Beginner Home Workout
- Beginner Gym Workout
- And more!
Intermediate
Standard workouts to get you up and moving.
- Intermediate Home Workout
- Intermediate Gym Workout
- Low Impact Cardio
- And more!
Pro
Advanced workouts for the more experienced trainee.
- Kick Boxing HIIT
- 6 Pack Abs/Core
- And more!
Create Your Mealplan
With the Expertise of T. Wells
Create a custom mealplan, pivotal for your fitness journey, with the help of your very own personal trainer today for only $30.
